The breath.

The breath. So simple and so easily ignored. I am currently seeing a life coach and often leave her place with my head in the clouds, pondering what I have just learned. And then suddenly, miles away, my breath returns. And I notice it! How weird that something I repeatedly do throughout my day (and life) goes almost entirely undetected. Until… I awake. I become mindful. Then I breathe in. And it’s not your ordinary breath. It’s sweet and actually has texture, like the universe conjured it up just for me to consume and be whole again. The breath. 

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